Train & Compete

We offer year-round sport programs and competitive opportunities in many sports. Each program runs for a minimum of 12 weeks, at least once a week for a minimum of one hour.

We provide most equipment but some people like to use their own baseball bat or helmet, or have a lucky hoop they want to bring with them.

:: 
First Time Athletes
  1. You must be at least 16 to participate. There is no maximum age limit.
  2. Read about our Programs and decide which sport or sports you want to be involved in. You can participate in as many as you wish.
  3. Check the Schedule for date, time and location of practices.
  4. Contact the Head Coach for the sport(s) chosen to ask whether there are changes to the schedule or whether you need equipment to participate.
  5. Register for the sport(s) chosen.
  6. Pay your participation fee.
:: 
Returning Athletes
  1. Attend the annual registration and come to the first practice of your sport(s).
  2. If you missed registration, contact the Registrar and ask to have your name added to your chosen sport(s).
  3. See the Head Coach, at the first practice, to ensure that your name is on the list.
  4. Pay your participation fee.